Kids jiu-jitsu
Brazilian Jiu-Jitsu
Jiu-jitsu teaches kids to stay calm under pressure and control a situation without striking: how to hold a position, escape a bad one, and use technique instead of size.
- Mon–Fri
- 5:00–5:45 PM
- Sat
- 9:00–9:45 AM
Kids programs · Family-friendly
Brazilian Jiu-Jitsu and Muay Thai for kids on weekday afternoons and Saturday mornings, at the same gym where parents can train too.
Kids schedule
Jiu-jitsu is Gi on Mon, Wed, Fri and No-Gi on Tue, Thu, Sat, and Muay Thai follows jiu-jitsu every class day.
Two tracks
Kids jiu-jitsu
Jiu-jitsu teaches kids to stay calm under pressure and control a situation without striking: how to hold a position, escape a bad one, and use technique instead of size.
Kids Muay Thai
Muay Thai builds coordination, balance and conditioning, and gives kids a focused, structured way to burn energy while learning to strike with good technique.
For parents
Kids and adults train at the same gym, on schedules that line up. On weekdays, kids classes finish at 6:30 PM, the same time adult Muay Thai begins, with adult jiu-jitsu following at 7:30. On Saturdays, kids train from 9:00 AM and the adult classes pick up at 10:30.
Have questions about getting your child started? Send us a message.
Next step
Ask us about the kids program, what your child needs for class, or which class is the right fit.